Throughout the years, sushi has evolved to become more than just a simple Japanese meal. With the help of trendy consumers, sushi bars and restaurants have increased in popularity by offering a fun environment for sushi lovers to enjoy their favorite rolls, sashimi, and nigiri. Not only is sushi fun to eat, many calorie-conscious individuals turn to sushi for a healthy alternative when dining out.
So what is the truth? Is sushi actually good for you? It may be hard to believe but sushi rolls with special sauces, tempura, and cream cheese can add hundreds of unwanted calories to your diet. SushiCalorieCount.com is here to offer you nutrition facts on your favorite rolls so that your next sushi experience won't leave you packing on the pounds.
Whether you are ordering a simple California Roll or Spicy Tuna, you can reference this site and find the nutrition facts of basic rolls as well as the calorie content for sashimi, nigiri, and some of your favorite appetizer dishes. Surprisingly, you will find that many types of sushi can be beneficial to your diet, just be careful when ordering items with tempura or special sauces, most likely they are made with mayonnaise and other unhealthy ingredients.